紫米和黑米都是稻米中的珍品，与普通的大米相比，富含的蛋白质和微量元素、维生素非常之高，说到紫米和黑米的区别，紫米和黑米并不是一个品种，两者是不可混为一谈的，下面详细介绍下紫米和黑米的区别和共同点，一起看看吧!

GONGTONGDIAN：HEIMIHEZIMIDOUHANYOUFENGFUDESHANSHIXIANWEI。WOMENZHIDAOSHANSHIXIANWEINENGGOUJIANGDIXUEYEZHONGDANGUCHUNDEHANLIANG，RUCIYILAI，KEYIYUFANGGUANZHUANGDONGMAIYINGHUAYINQIDEXINZANGBING。

QUBIE：YIBANDABINGZHIHOU，SHENTIXUYAOXIXIDEDIAOYANG，BINGHOUXIAOHUANENGLIRUODEREN，JIANYICHIZIMIDIAOYANG，BUYAOJIYUCHIHEIMI。

ZIMISHISHUIDAODEYIGEPINZHONG，SHUYUNUOMILEI，BINGBUSHIHEIMI，YEBUSHISHUYUHEINUOMI。

ZIMIYESHISHUYUNUOMIDEYIZHONG，HEWOMENPINGSHICHIDEDAMIXIANGBI，SHITADEZHONGPIYOUYIBOCENGZISEWUZHI。YONGZIMIZHUCHULAIDEFANWEIDAOXIANGMEIKEKOU。HEHEIMIYIYANGZUOWEIMINJIANZHENGUIDEBUPIN。YINCIMINJIANYOUBUXUEMI，ZHANGSHOUMIZHICHENG。ZIBUZUOYONG(BUXUEYIQI、JIANSHENRUNGAN、SHOUGONGZIYIN)HENQIANG，HAIBEICHENGWEI“YAOGU”。

ZIMIBIJIAOZHENGUI，CHANLIANGHENXIAO，YIBANWOMENMAIBUDAOCHUNZHENGDEZIMI，SHICHANGSHANGMAIDEZIMIDUOBANSHIHEIMIHUOZHELEIHEIMI，ZIMIYONGSHOUZHUAQUHOUSHOUZHIZHONGHUILIUYOUZIHEISE。ZHUSHUHOUHAOZIMIJINGYINGTOULIANG，KOUGANXINI，FEICHANGHAO。

JINGQUANWEIKEXUEJIAJIANDING，ZIMIWEIJIANXINGSHIPIN，ZHENGCHANGRENTIDENEIHUANJINGSHIRUOJIANXINGDE，ERWOMENPINGSHISUOCHIDEDAMISHISUANXINGDE，SUOYINENGGOUYOUXIAODIPINGHENGRENTIZHONGDESUANJIANPINGHENG。SHIRENTINEIHUANJINGBAOCHIRUOJIANXING，CENGQIANGWOMENDETIZHI，ZENGQIANGWOMENDEMIANYILI。

SHOUXIAN,HEIMISHISHUIDAOLEILIANGSHI，SHUZHENGUIDEPINZHONGLEI， HEIMIZHONGDEYINGYANGCHENGFENANZHANGANWUZHIJISUAN，HANCUDANBAIZHI10%，CUHUIFENYUE2%。HEIMIZUODEMIZHOUWEIDAOXIANGTIAN，QINGXINSHIKOU，ZIBUZUOYONGHENBUCUO。

HEIMIDEGUANGZEXIANYAN，ZHUAYIBAHEIMIZAISHOUWENYIWENYOUQINGXIANGWEI。ZIMIYESHIYOUHENQINGXIANGWEI，DANSHIXIANGBIHEIMIYAOCHA。

JINGGUOYIXUEZHENGSHI，HEIMIYEYOUHENDUOGONGXIAO，JIANPIZIYIN，BUSHENYIQI，DUISHIYUBUZHENPIXUYOUHENHAODELIAOXIAO。

HEIMIDEDANBAIZHIHEDIANFENDEHANLIANGDOUHENGAO，WEILIANGYUANSUDEHANLIANGYEHENFENGFU，XIANGTIEGAIXINXI。YOUQIDUOERTONGHELAORENYUNFUDEYINGYANGBUCHONGYOUQIZHONGYAO。

HEIMISHISHAONIANBAIFA、FUNVCHANHOUXURUO、BINGHOUTIXUYIJIPINXUE、SHENXUZHEDEYOULIANGBUPIN。